Classes & Workshops at Quakertown Wellness
Partnering with Silver Lotus Training Institute
Spring 2010 Schedule at a Glance
All classes are ongoing unless indicated. General fees are $10-$12. Packages are available. Please contact individual instructors before attending a class for fee and time confirmation.
>> read more about yoga classes
>> read more about tai chi & qigong
For more information about Silver Lotus classes and training programs, including yoga and tai chi teacher trainings, please call 302-381-0585, email info@silverlotustraininginstitute.com, or visit the Silver Lotus website at www.SilverLotusTrainingInstitute.com.
Instructors
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| Day | Time | Class/Instructor |
|---|---|---|
| Monday | 9:00-10:00 am | Yoga for Strength & Relaxation - Barbara |
| 10:15-11:15 am | Yoga for Strength & Relaxation - Barbara | |
| 6:00-7:30 pm | Beginning Ashtanga Yoga - Kate | |
| Tuesday | 9:00-10:00 am | Yoga for Osteopenia, Osteoarthritis, Osteoporosis & Fibromyalgia - Barbara |
| 10:15-11:15 am | Yoga for Strength & Relaxation - Barbara | |
| 4:00-5:30 pm | Ashtanga Yoga - Kate | |
| Wednesday | 9:30-10:30 am | Gentle Yoga - Jan |
| 5:30-6:45 pm | Svadhyaya Yoga™ for Teachers - Susan | |
| Thursday | 10:00-11:30 am | Tai Chi /Qigong - Susan (call for status) |
| 5:00-6:30 pm | Ashtanga Yoga - Kate | |
| Saturday | 8:30-10:00 am | Ashtanga Yoga - Kate |