Classes & Workshops at Quakertown Wellness
Partnering with Silver Lotus Training Institute
Spring 2013 Schedule
All classes are ongoing unless indicated. General fees are $10-$12. Packages are available. Please contact individual instructors before attending a class for fee and time confirmation.
>> read more about yoga classes
>> read more about tai chi & qigong
For more information about Silver Lotus classes and training programs, including yoga and tai chi teacher trainings, please call 302-381-0585, email info@silverlotustraininginstitute.com, or visit the Silver Lotus website at www.SilverLotusTrainingInstitute.com.
Note: In case of inclement weather, please contact the class instructor for information on whether your class will be held.
Instructors
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| Day | Time | Class/Instructor |
|---|---|---|
| Monday | 9:00-10:00 am | Yoga for Strength & Relaxation - Barbara |
| 10:15-11:15 am | Yoga for Strength & Relaxation - Barbara | |
| Tuesday | 9:00-10:00 am | Gentle Yoga/Meditation - Barbara |
| 10:15-11:15 am | Yoga for Strength & Relaxation - Barbara | |
| 1:00-2:15 pm | Tai Chi - Men's Class - Joe | |
| 3:00-4:00 pm | Tai Chi for Arthritis - Susan | |
| Wednesday | 9:30-10:30 am | Gentle Yoga - Susan |
| 3:00-4:00 pm | Tai Chi for Arthritis - Susan | |
| Thursday | 10:00-11:30 am | Tai Chi /Qigong, intermediate - Susan |
| Friday | 5:00-6:30 pm | Tai Chi Sword, intermediate - Marianne (held at Lewes Sr. Ctr., biweekly; call Marianne for info) |
| Saturday | 9:00-10:30 am | Beginning Tai Chi Qigong - Joyce |
Download a printable schedule in Adobe Acrobat (PDF) format.
